Gina Squires


Want to improve yourself? Fancy going to the next level? Well now you can! Here are the top GHN products Gina recommends and uses every day. What are you waiting for?

Full Name: Gina Squires

Professions: GHN Sponsored Athlete | WBFF Fitness Pro Athlete | Specialist Women’s Coach | Personal Trainer | Biomedical Scientist

Recent Accolades: 1st Place WBFF European Pro/AM Nov 2021 (Fitness Model)

Bio: Gina is based in Bournemouth and works as a Women’s Coach and Personal Trainer, and also does agency work as a Biomedical Scientist in the NHS.

Gina has been into fitness from a young age and has always been involved in sport. She has an accomplished knowledge and level of demonstration in a variety of sports, most notably gymnastics and hockey. However, more recently in the last 4 years has focussed on bodybuilding style training and competing in Fitness Modelling.

She has a great knowledge of women’s fitness, pre/postnatal training and body recomposition and works hard to help women feel empowered in the gym and build their confidence.

Gina placed 1st in the WBFF Fitness Category in November 2021 and is planning her Pro debut for Spring 2023. She is also working with a Powerlifting coach in her improvement season.

“I am really excited to be a part of Team GHN and use the products to support my training and lifestyle, and also be able to recommend high quality products that I can trust to my clients”.

About GHN

GH Nutrition was founded in 2015 by an ex-professional sportsman Grant Hodnett and is based in Warrington, Cheshire, UK. Whether it's better nutrition, a healthier lifestyle, or that next big competition, GHN is the ultimate in providing the products you need to achieve your physical performance and results. 


"The products are great and there's nothing better than a GHN Whey protein shake after a tough session - especially during the gruelling weeks of pre-season!" 

Helen Ward, Watford LFC & Wales