Jo Sokolowska


Want to improve yourself? Fancy going to the next level? Well now you can! Here are the top GHN products Jo recommends and uses every day. What are you waiting for?

Full Name: Jo Sokolowska

Professions: GHN Academy Athlete | Regional & National IBFA Competitor | Regional & National Pure Elite Competitor

Bio: Jo is 37, mother to a lovely teenager and is based in Cumbria. Jo has always lead a rather healthy lifestyle with loads of walking, cycling and HIIT training. It was her husband that introduced her to bodybuilding and in August 2020 Jo signed up to an online coach with the intention to get fitter.

This is when she realised how important good nutrition is and what a big difference lifting weights does. In just 5 weeks Jo could see big improvements and this is when she decided to compete in a fitness model show.

"I signed up for Pure Elite in Manchester in July 2021. I've had a fantastic posing coach that prepared my routine and worked on my stage presence." On the day Jo competed in three bikini categories and placed in each of these categories [Two 4th places & One 5th place]. After this Jo then decided to compete in bodybuilding federations and was fortunate enough to place in most of her shows (IBFA Manchester placing 2nd, IBFA Workington placing 2nd, The Arnold's no placing, Battle Of Bedford - placing 2nd twice and NFMUK - placing 3rd).

After competing for 3 months and having fantastic experiences on different stages and with different federations, Jo is currently working hard to improve her physique and stage presence so she ready to come back later in 2022.

"I am super excited to be given this opportunity to be working with GHN and representing the brand to continue to achieve their brand mission of providing the ultimate products that support individuals to achieve their goals in physical performance, active lifestyles and sport. Likewise using the products to support my training goals!"

About GHN

GH Nutrition was founded in 2015 by an ex-professional sportsman Grant Hodnett and is based in Warrington, Cheshire, UK. Whether it's better nutrition, a healthier lifestyle, or that next big competition, GHN is the ultimate in providing the products you need to achieve your physical performance and results. 


"The products are great and there's nothing better than a GHN Whey protein shake after a tough session - especially during the gruelling weeks of pre-season!" 

Helen Ward, Watford LFC & Wales