Manny Cassie


Want to improve yourself? Fancy going to the next level? Well now you can! Here are the top GHN products Manny recommends and uses every day. What are you waiting for?

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Full Name: Manny Cassie

Professions: GHN Sponsored Athlete | Regional & National PCA Mens Physique Competitior | FIT-X Mens Physique Competitor

Bio: Manny is 30 years old and is based in Birmingham, United Kingdom.

Manny has always loved sports from a young age. He played basketball for Birmingham until the age of 20. Soon after, he began weight training and quickly developed a real passion for it.

In 2021 Manny competed in his first bodybuilding season, placing in top 3 for regionals and top 5 for British Finals. These top placings for his first season has motivated Manny to train harder hoping to achieve a 1st place in 2022, and a pro card in the near future.

"GHN is a very supporting brand towards their customers and athletes. Their products have great value and quality and I'm excited to be part of GHN so early into my competitive career; as I now have a team to grow with throughout my journey"

About GHN

GH Nutrition was founded in 2015 by an ex-professional sportsman Grant Hodnett and is based in Warrington, Cheshire, UK. Whether it's better nutrition, a healthier lifestyle, or that next big competition, GHN is the ultimate in providing the products you need to achieve your physical performance and results. 


"The products are great and there's nothing better than a GHN Whey protein shake after a tough session - especially during the gruelling weeks of pre-season!" 

Helen Ward, Watford LFC & Wales