Shiraz Mirza


Want to improve yourself? Fancy going to the next level? Well now you can! Here are the top GHN products Shiraz recommends and uses every day. What are you waiting for?

Full Name: Shiraz Mizra

Professions: GHN Sponsored Athlete | Regional & National IBFA Competitor | Regional & National PURE ELITE Competitor | Regional & National GBO UK Competitor Competitor | Men's Physique Masters Competitor  

Bio: Shiraz is 47 and is team GHN's newest member who lives & works in Rotherham with his wife and 3 grown up children. Shiraz has started an online mind and body fitness coach business and astonishingly only started competing in Men’s Physique for the first time in 2021.

"My lifestyle allows me to stay in shape all year."

Up to this point in 2022 Shiraz has competed in 12 shows in just 20 weeks, and has achieved 9 first place wins, across 7 different federations and has received 3 Pro Cards, along with the World Champion Pro Elite Men’s physique title. A phenominal achivement. He plans to compete in 20 shows.

Shiraz uses & recommends GHN products including protein powders amino acid supplements to help him achieve his optimum physical condition.

About GHN

GH Nutrition was founded in 2015 by an ex-professional sportsman Grant Hodnett and is based in Warrington, Cheshire, UK. Whether it's better nutrition, a healthier lifestyle, or that next big competition, GHN is the ultimate in providing the products you need to achieve your physical performance and results. 


"The products are great and there's nothing better than a GHN Whey protein shake after a tough session - especially during the gruelling weeks of pre-season!" 

Helen Ward, Watford LFC & Wales