Jacques Snyman is a professional sportsman, he plays cricket & has recently been playing in Ireland. Jacques has been a customer & advocate for GHN products. Here is what Jacques has to say -
GHN: Update us on your past 12 months.
JS : The 2018/2019 was a memorable season for me, i made my franchise debut for the Knights in the 4 day competition and also in the Momentum one day cup. I'm currently playing professionally in Northern Ireland, averaging 56 with 8 centuries & highest score of 190 not out. Away from the cricket field i have been in the gym & improving my fitness levels significantly.
GHN: What has been your bodily training focus & diet focus. With any recommendations.
JS: I wanted to focus on reducing fat on my stomach. I've been eating well & had further focus on specific stomach exercises whilst using GHN CLA
Cricket requires strength in key areas of the body such as the back and upper body. Again my weighted training focus has been more lean strength & definition in these areas. My go to protein shake after gym is GHN's All-in-One
I also wanted to work on enhancing my speed, i been doing structured interval sprints on varied terrain. Over a 4 to 6 week period i feel have had explosive power and rapid recovery, GHN's Creatine, part of their exclusive Amino Acid Collection
has made a notable difference.
GHN: What has been the significant difference in your physical improvements.
JS: I have lost a lot of weight, i have more definition. Imfitter and feeling energised for my new professional season in South Africa. I recover faster after matches & training session. Im feeling confident with my physical condition which has transferred into my performances, and thanks to GHN i have achieved all my physical goals as they recommended their products to use in conjunction with a balanced diet & a more focused training regime. I would definitely recommend their supplement range to sportsmen & women at professional & amateur level, they honestly help improve all aspects fitness, body performance appearance & performance.