John Tamas


Want to improve yourself? Fancy going to the next level? Well now you can! Here are the top GHN products John recommends and uses every day. What are you waiting for?

Full Name: John Tamas

Professions: Pure Elite Pro | Personal Trainer | Online Body Transformation Coach

Recent Accolades: 2021 Pure Elite Pro Champion [Fitness Model]

Bio: John Tamas, is Romanian who has been living in the uk for the past 4 years. He has been a pt for the last 2 years and has been training and going to the gym for about 12 years.

John was always into sports and an active person but the reason why he wanted to build muscle was because I was bullied and picked on a lot. He was small and quite skinny as a young kid. Now the same people that were bullying John ask him for fitness advice.

He started competing about two years ago in the fitness model category and got 1st place in the amateur division and received a pro card. John competed in several competitions since in the fitness model and men’s physique division at amateur and pro level as well.

He loves the fitness industry and everything related to it and one of his main purposes is to help and educate people and try to change as many lives as possible. He uses & recommends GHN to help him & his clients achieve physically.

About GHN

GH Nutrition was founded in 2015 by an ex-professional sportsman Grant Hodnett and is based in Warrington, Cheshire, UK. Whether it's better nutrition, a healthier lifestyle, or that next big competition, GHN is the ultimate in providing the products you need to achieve your physical performance and results. 


"The products are great and there's nothing better than a GHN Whey protein shake after a tough session - especially during the gruelling weeks of pre-season!" 

Helen Ward, Watford LFC & Wales