Lauren Young


Want to improve yourself? Fancy going to the next level? Well now you can! Here are the top GHN products Lauren recommends and uses every day. What are you waiting for?

Full Name: Lauren Young

Professions: GHN Sponsored Athlete | Regional & National & International Pure Elite Competitor | Pure Elite PRO

Bio: Lauren is 39 and based in Pontyclun, South Wales. By profession Lauren is an emergency and critical care nurse. She is alsoa mother of two amazing kids ages 6 & 7. Both following her love for everything active.

"I have always loved all kinds of sports and have trained from a young age. I started out life as a ballerina but progressed into other areas of dance. I’ve always trained in gyms & even qualified as a personal trainer back in 2008".

In 2022 Lauren decided to try her hand at competing in a fitness model federation with Pure Elite. Lauren won and became a pro in her very first competition. She then went on to become World Champion in the pro competition four months later.

Lauren is the latest athlete to join GHN and is extremely excited and proud to be part of the GHN athlete team & recommends the products very highly. "Nutrition is key for me to stay on track with my physique goals and life in general. Im extremely excited to be joining Team GHN. I've been following the brand for sometime now and i like their authenticity as a brand".

About GHN

GH Nutrition was founded in 2015 by an ex-professional sportsman Grant Hodnett and is based in Warrington, Cheshire, UK. Whether it's better nutrition, a healthier lifestyle, or that next big competition, GHN is the ultimate in providing the products you need to achieve your physical performance and results. 


"The products are great and there's nothing better than a GHN Whey protein shake after a tough session - especially during the gruelling weeks of pre-season!" 

Helen Ward, Watford LFC & Wales